TheSpiritualRoom

Lentil Recipe

  Lentils Part of the legume family, lentils are edible seeds that are vast in their health benefits, versatile in recipes and are also…

The Science of Yoga

Yoga for Total Health Swami Satyananda Saraswati inaugural Speech, International Festival of Yoga and Health, Bogotá, October 1980 The science of yoga has always…

Organic Food

I have been asked countless times about the merits of eating Organic.  Organic, by definition, simply means that which contains a ‘carbon’ atom ……