TheSpiritualRoom

The Science of Yoga

Yoga for Total Health Swami Satyananda Saraswati inaugural Speech, International Festival of Yoga and Health, Bogotá, October 1980 The science of yoga has always…

Organic Food

I have been asked countless times about the merits of eating Organic.  Organic, by definition, simply means that which contains a ‘carbon’ atom ……

Coconut Water

Which natural beverage is just as yummy as any flavoured drink, cholesterol free, 99 per cent fat-free and low in carbohydrates and naturally occurring…