Coconut Water

Which natural beverage is just as yummy as any flavoured drink, cholesterol free, 99 per cent fat-free and low in carbohydrates and naturally occurring…

Understanding the Ego

  For many, the ego is the undisputable ruler of their world – to the point they don’t realise the ego is what’s ruling…

Welcome to the Awareness Room

‘Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.’ Deepak Chopra….