Do You Appreciate The Little Things In Life?
By Nicole Leigh West Do You Recognise the Little Things in Life? Spring is in the air of Australia. It knocks on the door…
Awareness Room
Powerful Affirmations To Stop Worry In Its Tracks
Powerful Affirmations To Stop Worry In Its Tracks by Nicole Leigh West. Ah, worry. That tiny little word that creates so much havoc in…
How Not To Hurry
How Not to Hurry “Nature does not hurry, yet everything is accomplished.” ~ Lao Tzu Post written by Leo Babauta. Consider the above quote…
How To Live Your Cherished Dreams
How To Live Your Cherished Dreams by Nicole Leigh West “I travel not to go anywhere, but to go. I travel for travel’s sake….
Attracting Positive Thoughts To Change Your Mindset
Today is a cosy writing day. I’m sitting in my office/dining room/beloved house and my view encompasses the ocean, a silvery sky and whales splashing…
How Do You Stay Motivated When You’re Uninspired?
By Nicole Leigh West How do you stay motivated when you’re uninspired? Motivation can be a tricky, transient thing, can’t it? How much does your…
The Anti-Bucket List
The Anti-Bucket List By Leo Babauta Have you ever made a bucket list? For me, they’re incredibly seductive — I love reading other people’s…
10 Signs of Spiritual Awakening
by Roya R. Rad, MA, PsyD Spiritual awakening can happen when one has climbed up the mountain of self-growth and has reached what…
Recovering from Trauma: Transitional Objects
Remember Linus from Peanuts who always had the “blankie”? It may seem cute since it is a little child on a cartoon show,…
Interesting Things About Trauma
There are different types and levels of Trauma When most people when hear the word trauma, they think of a terriblly painful or horrible…