How to Find Emotional Fulfillment
Picture this common scenario. You’re at work and your boss is annoyed because you missed a deadline. Meanwhile, you missed the deadline because your…
Saying Hell Yes to Life
BY LEO BABAUTA So often, we reject the experience in front of us. It’s usually out of habit, from not wanting this particular experience,…
4 WAYS TO HEAL FROM A RELATIONSHIP BREAKUP
Getting over a relationship breakup often feels as insurmountable as climbing Mount Everest without any training. Tumultuous thoughts, emotions and ‘what ifs’ can saturate…
9 Ways to Live a Happy Life
To live a happy life means something different to everyone. You might search for peace and simplicity, while others prefer constant action and challenge….
Less is More: Steps Towards Minimalist Living
While the advertising industry still promotes a consumerist lifestyle (for obvious reasons), there is rising interest in slow, and less. In minimalist living. You might have…
Easy Healthy Recipes
Eating healthy meals is all well and good, except when you don’t have time to think about what to make or how to make…
8 Lessons for Living a Simple Life
BY LEO BABAUTA For the last dozen years, I’ve been living a (relatively) simple life. At times, the complexity of my life grows, and I…
How to Rest Deeply on Your Days Off
A day off from work is a beautiful thing. This is our time. It’s our time to play, relax, reflect, meditate and rest. It’s our chance…
Want to Have a Great Day? Here Are 4 Insanely Easy Tips
We tend to over-complicate things, particularly when it comes to happiness. We’re almost always trying to get something or get somewhere thinking we’ll be…
How Do You Bring Your Life into Alignment?
When you have a satisfactory answer to a big question related to the nature of life, the universe, and everything, the real challenge is integrating that…